Burning Butterflies: How To Process Inner Critic Noise With Somatic Therapy

Butterfly in lightbulb- credit to Victoria_Regan in Pixabay.

I burn butterflies every week now. Before you call any animal rights authorities, let me explain. Do you have a noisy Inner Critic? That goblin in your head that says cloyingly sweet, supportive, cheerful mantras to boost your spirits? Yeah, I kid. As a professional writer, mine is downright nasty. I let it block my […]